Forum dyd@ktyczne INoI UP w Krakowie

Lodo33 · Wysłany: 31 Marzec 2025, 10:39 am Temat postu: Sports massage

Hi everyone, I’m looking for recommendations for a good [link widoczny dla zalogowanych]. I’ve been dealing with some persistent muscle tension and soreness, especially around my lower back and shoulders. I’ve tried stretching and self-massage, but it doesn’t seem to be helping much. Can anyone recommend a sports massage therapist in Cambridge who has experience working with athletes or individuals dealing with chronic muscle issues? I’m particularly interested in someone who can offer deep tissue work or trigger point therapy. Any suggestions on what I should expect from a sports massage would also be appreciated!